Tuesday, September 29, 2020

How to Get the Perfect Plus-Size Sports Bra in Australia

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Australians are the most physically engaged in the world. According to the Australian Institute of Health, more than half of its adults fit the standard physical guideline, which is an impressive feat compared to other countries. The Australian Bureau of Statistics also reported that 9 out of 10 individuals engage in physical activity. As such, sports attire has become a clothing staple of many locals living in Australia. However, if you are a woman whose measure is anywhere beyond size 18, finding the perfect plus-size sports bra, Australia can be tricky. 

It has been estimated that around 85% of women do not wear the proper size and design of the bra, which often causes discomfort. However, wearing a bra with the right amount of snugness and lift is crucial for movement flow. It is also a preventive measure against sagging breasts. Read on to know more about what you need to consider when buying a plus-size bra:

Sports bra plus sizes 

Generally, regular bra size in Australia is between 8-18, and the cup choices are between A-D. However, many Australian shops are also selling cups that are up to K size, so you need not  worry about finding the cup size that will fit you. 

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To get your fit, you must first determine your band size by measuring the torso area under your bust. Additionally, you should take your bust measurement by gauging the fullest part of your breast. To get your cup size, you should subtract your bust measurement from your band size. The difference between the two will also determine your cup size.

Bra for different sports

Different kinds of sports call for a different type of bra. If you engage in high-impact activities, like aerobics and contact sports, your bra should have firm support. An encapsulation sports bra should be able to provide padding that you need and keep your breasts from bouncing too much. You can also get a bra with criss-cross or racerback since they are known to provide extra support. They are also very stylish and can show off your shoulders. Whether or not you will get an underwire cup is going to be a matter of preference.  

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On the other hand, for the low-key activities like pilates or yoga, you should pick a wire-free bra. Using this kind of support will prevent the restriction of movement since you will be doing a lot of bending. 


When it comes to getting a sports bra, breathability is an essential factor. Traditionally, the most common material for bras is cotton. However, it is not advisable for a sports bra since it will sip the sweat on your skin. Another reason why you should avoid cotton sports bras is because of their lack of elasticity. Therefore, too much stretching can ruin the fabric in no time, leaving you to buy a new one often.

It is advisable that you get a plus-size sports bra, Australia made from Spandex. This material has good elasticity and is resistant to sweat and body oil. Additionally, it is also lightweight and abrasion-resistant, making it a good investment in the long run. 

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Do not be afraid to flaunt that body of yours. You have the right to feel comfortable with your figure. When it comes to choosing the right fit for your sports activity, the considerations that you should heavily weigh into are size, material, and the type of sports activity that you will be engaging in.

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Carmel Issac
Carmel Issac is a freelance writer who offers to ghostwrite, copywriting, and blogging services. She works closely with B2C and B2B businesses providing digital marketing content that gains social media attention and increases their search engine visibility