Air pollution is one of the biggest reasons to worry about in this world. No matter where you live, the quality of air has a lot to with your lifestyle.
The world has just experienced the coronavirus, and God knows how many viruses are waiting for us. Are you planning to go on a family tour? Make sure you visit a place that doesn’t have any sort of air pollution, or if there is, try to be as conscious as possible.
Here are some tips to prevent yourself from air pollution when you are on the go:
- Wear Face Mask
We are living in a world where issues like COVID-19 are arising day by day. It’s not less than dangerous to go outside without having preventive measures. Make a habit of going outside with a mask, because this way, you can keep yourself away from pollution and unhealthy air.
Rather than buying a disposable face mask – go for an air filtering face mask to minimize the chances of getting pollution.
Wherever there is air pollution – chances of getting your skin damaged are higher than normal. Do you know how to take care of your skin? Well, preventing your skin from pollution can do wonders for you.
- Use Smart Face Shield With Safety Goggles
We all touch our faces a lot in a day, don’t we? It’s one of the habits we have to get rid of sooner than later, especially in a polluted area. Touching face every now and then can be harmful because the viruses and bacteria are present in the air in a significant amount.
What if we suggest to you something that can make you get rid of this habit? Use a smart face shield with safety goggles. This face cover keeps you in style, and you don’t have to worry about pollution at all.
- Always Wear A Scarf Outside
Have you ever heard of bio-scarfs? These are great alternatives to face masks. The best part is, you can use it to look modern and fashionable.
First of all, you will be able to turn so many eyeballs around with the help of your modish scarves. Secondly, these will keep you away from pollution.
These days, scarfs are available with built-in air filters, which is why you can keep yourself away from all the possible dust particles.
- Check The Air Pollution Level Before Leaving
Unhealthy air can be so damaging not only for the skin but for the lungs as well. When you are traveling to a certain area, make sure you check the forecast of air pollution before leaving.
No matter how careful you are, polluted air can make you sick within minutes, and keeping in mind the COVID situation; it can be devastating.
Do you know the sources from where you can get an idea about the air quality forecast? Well, newspapers, local radio, television, and the internet are some of the sources you should check before leaving your place.
- Avoid Going Near High-Traffic Areas
Do you know one of the biggest causes of air pollution? It’s the overuse of vehicles. The smoke coming from vehicles can pollute the air to a devastating level. This is the reason we recommend you not to go near high-traffic areas even if the air quality forecast is green.
The number of vehicles has increased significantly in the recent past, and there is no way an area remains unpolluted if the traffic is there. So, the best travel tip is to avoid there where traffic is in large proportion.
- Stay Hydrated
You must be thinking about how staying hydrated can keep us away from air pollution, right? Let us tell you how. Whenever you are traveling, make sure you have plenty of water alongside you.
Once you start drinking water, you will be able to flush out toxins and body waste. Air pollution can have very harmful effects on your body; however, the use of water can help you in flushing out toxins.
- Don’t Travel In Public Transport
Are you practicing social distancing? No? Your life is at risk. If you have your own car or vehicle, try to use it rather than moving to public transport. The chances of getting pollution are much higher in public transport than in a personal car.
If you are traveling with your kids, there will be more vulnerable to pollution. So, wear and mask and don’t use public transport for traveling purposes.
- Don’t Smoke
Smoking is injurious to health; we all know that. If you have someone in your crew who smokes, ask him/her t quit smoking or don’t smoke when others are around. One of the significant reasons for air pollution is smoking, and it can also damage the lungs of smokers too.
If you are going to an area where smoking is a trend, make sure you wear your mask and spend little or no time there. Nothing is more important than your health and the safety of your family. So, make sure you stay safe on your adventurous tours.
- Use Jaggery To Detoxify
Do you like earing jaggery (Aka gudd)? Eating jaggery is one of the best ways of flushing out pollutants from your lungs. You can use it in raw form or with sugar in your daily preparation. Moreover, it’s a natural source with no side effects at all.
Traveling can be so much fun when your friends and family members are there. However, you need to be very careful in terms of forecast and air pollution level before leaving your place. With a little care, you can keep yourself away from pollution.
The aforementioned tips will help you understand how to enjoy your trip without even thinking about getting exposed to air pollution.